His Holiness Tenzin Gyatso The Dalai Lama – Open Heart: Practising Compassion in Everyday Life, An[Shelves:145.3]

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Stan: Książka używana posiadająca normalne ślady użytkowania. Może zawierać dedykację lub być podpisana. Jeżeli chcesz otrzymać zdjęcie przedstawiające stan książki skontaktuj się z nami.
Condition: The book is used and has signs of normal use. Might contain a dedication or be signed. To obtain a real picture please contact us.
Autor/Author: His Holiness Tenzin Gyatso The Dalai Lama
Tytuł/Title: Open Heart: Practising Compassion in Everyday Life, An
ISBN: 9780340794319
Data wydania/Publish date: 2002-09-05
Wydawnictwo/Publisher: Hodder Paperback
Liczba stron/Number of pages: 208


In the Dalai Lama’s own words: 'It is my hope that the reader of this small book will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. The methods discussed have been taken from three sacred texts of Buddhism. I would like to stress at the outset, however, that one doesn’t have to be a Buddhist to make use of these meditation techniques. Meditation is merely the process whereby we gain control over the mind and guide it in a more virtuous direction. Meditation may also be thought of as a technique by which we diminish the force of old thought habits and develop new ones. Yet the techniques themselves do not lead to enlightenment or a compassionate and open heart. That is up to you, and the effort and motivation you bring to your spiritual practice.’

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