[Andrea Perry] Isn’t It About Time? How to Overcome Procrastination and Get on with Your Life

Autor: Andrea Perry
Tytuł: Isn’t It About Time? How to Overcome Procrastination and Get on with Your Life
ISBN: 9781903269039
Wydawca: Worth Publishing
Przybliżona ilość stron: 230
Oprawa: Paperback
Przybliżone wymiary i waga: 21.8 cm x 13.8 cm x 0.35 kg x 2.1 cm

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Condition: The book is used and has signs of normal use. It might be signed or have a dedication. The cover pictures are downloaded from the internet and they are usually correct, but not always. Sometimes the edition is different. To make sure, please feel free to Google the ISBN or contact us. We apologize for the inconvenience.

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Procrastination is a frustrating habit, but it can also disrupt our health and happiness. ‘Isn’t it about time?’ explores and explains why we put things off. The book is full of useful ways to overcome procrastination, and to create a more satisfying, exciting and productive life. Andrea Perry is an experienced psychotherapist who recognises that if people could ‘just do it’, with or without fear, they would. She describes how we need to develop trust in our abilities to follow our own logic into satisfying action, and how procrastination is a strategy to compensate for significant gaps in this process. She shows how to identify how you block your natural tendency to be effective and creative, and how to build on your strengths and give your tendency to procrastinate something better to do. Accessible and practical, illustrated with humorous and pertinent cartoons, ‘Isn’t it about time?’ provides a rich variety of ideas which help you overcome delay and accomplsih what you need and want to do – today, not tomorrow.